Gewicht registratie (niet in logboek) voor 24 maart 2022
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98,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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2546 kcal
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Vet: 85,78g | Eiwit: 136,45g | Kolhy: 324,14g.
Ontbijt: McDonald's Hash Brown, McDonald's Egg McMuffin, Thomas' Bagel Thins - Plain, Great Value Light Cream Cheese, Coffee. Lunch: Nabisco Premium Soup & Oyster Crackers, FlapJacked Mighty Muffin Chocolate PB, Wolf Brand Chili with Beans. Diner: 1% Fat Milk, Spaghetti, Butter, Kraft Miracle Whip Light Dressing, Sea Queen Flake Style Imitation Crab Meat, Sunbeam Giant White Bread, Great Value Hard Boiled Eggs. Snacks/Andere: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Gorton's Garlic Butter Shrimp Scampi, Spaghetti. meer...
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2703 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Fitness (Gewichten) (Matig) - 25 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Have a great day Princess! 💛
24 mrt 22 door lid: shirfleur 1
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Love it when you just say the words everyone else is thinking. sometimes, I wish I could do that! Thank you and hope you have an amazing day!
24 mrt 22 door lid: Mimi Campbell
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LOL Mimi. ;) You too, Shir!
24 mrt 22 door lid: davidsprincess
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24 mrt 22 door lid: melissatwa
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Your doing wonderful Davidsprincess have a wonderful evening.
24 mrt 22 door lid: buenitabishop
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I don't rock it. I am a lard ass who at least makes it to the gym a lot. :( Thanks though.
24 mrt 22 door lid: davidsprincess
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Losing the fat is the hard part. You've already got the muscle, dude! I heard about this thing called keto.... 😉
25 mrt 22 door lid: chrisw77
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25 mrt 22 door lid: kaylinrenee
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The weekend is almost here. Kind of like the Amazon delivery notification.
25 mrt 22 door lid: TomLong
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davidsprincess's Gewicht Geschiedenis
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