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No rain today but cool. We got in an afternoon walk.
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66,0 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
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1531 kcal
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Vet: 56,85g | Eiwit: 52,40g | Kolhy: 130,81g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Sargento Sliced Pepper Jack Cheese, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cuties Mandarin Orange, Blackberries, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Talk O' Texas Okra Pickles, Kroger Zesty Hot Dill Zingers, Bolthouse Farms Classic Ranch Yogurt Dressing, Buffalo Wild Wings Traditional Wings. Diner: Merlot Wine, Tomatoes, Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Jumbo Shrimp, Eat Smart Sweet Kale Salad, Pictsweet All Natural Baby Lima Beans. Snacks/Andere: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry. meer...
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Gewichtsafname van 1,9 kg per week
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