Gewicht registratie (niet in logboek) voor 02 maart 2022
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66,5 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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2281 kcal
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Vet: 88,48g | Eiwit: 49,12g | Kolhy: 232,43g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Diner: Merlot Wine , Yard House Nashville Hot Chicken Sandwich, Potato French Fries. Snacks/Andere: Kettle Brand Sea Salt Potato Chips, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Anheuser-Busch Bud Light Seltzer. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Today is my 2 year anniversary of meeting my goal of 145. I reset my goal to 142 at some point in 2021. I think during the Summer. Up 1.6 today. Not awful but I want to get back under 145 & stay there consistently.
03 mrt 22 door lid: SherryeB
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I checked & I set my goal of 142, July 26th 2021. I have considered setting it at 145 again, but for now I haven't.
03 mrt 22 door lid: SherryeB
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SherryeB's Gewicht Geschiedenis
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