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😳
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67,4 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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1880 kcal
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Vet: 57,12g | Eiwit: 90,34g | Kolhy: 184,98g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Clementines, Mangos, Strawberries, Watermelon. Lunch: Smartfood White Cheddar Cheese Popcorn, Chobani Less Sugar Greek Yogurt Wild Blueberry. Diner: Merlot Wine, Margaret Holmes Seasoned Mixed Greens, Kroger Egg Noodles, Chicken Leg (Skin Eaten), Sweet Baby Ray's Honey Barbecue Sauce. Snacks/Andere: Merlot Wine, Reddi-wip Original Dairy Whipped Topping, Strawberries , Jell-O Original Tapioca Pudding Snack, Favorite Day Bakery Madeleine Tiny Treats, Brookside Dark Chocolate Acai with Blueberry. meer...
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Gewichtstoename van 6,4 kg per week
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