Gewicht registratie (niet in logboek) voor 16 februari 2022
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66,7 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1818 kcal
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Vet: 62,07g | Eiwit: 88,55g | Kolhy: 178,70g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Strawberries, Blackberries, Clementines, Mangos, Watermelon. Lunch: Kroger Sharp Cheddar Shredded Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Pillsbury Cornbread Swirls, Fresh & Easy Beef Chili with Beans. Diner: Merlot Wine, Kraft Tuscan House Salad Dressing , Sargento Pepper Jack Snacks Cheese Sticks, Egg, GK Snacks Smart Snack & Seed Mix, Great Value Green Olives with Pimento, Young Green Onions, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce , Marketside Baby Spinach, Inglehoffer Cream Style Horseradish, Polaner Sugar Free Orange Marmalade, Salmon. Snacks/Andere: Reddi-wip Original Dairy Whipped Topping, Strawberries , Jell-O Fat Free Pudding Snacks - Tapioca, Smartfood White Cheddar Cheese Popcorn. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
All weight loss feels good when we are trying to go down.
17 feb 22 door lid: Snowwhite100
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SherryeB's Gewicht Geschiedenis
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