Gewicht registratie (niet in logboek) voor 07 februari 2022
|
66,0 kg
Tot nu toe verloren: 12,4 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1961 kcal
|
Vet: 73,26g | Eiwit: 60,81g | Kolhy: 223,77g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Plain Bagel, Blackberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Honeycrisp Apples, Great Value Tex Mex Trail Mix, Mezzetta Sweet Cherry Peppers, Bolthouse Farms Baby-Cut Carrots, Sabra Supremely Spicy Hummus. Diner: Merlot Wine, Kraft Tuscan House Salad Dressing , GK Snacks Smart Snack & Seed Mix, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Sargento Natural Baby Swiss Cheese, Silver Floss Sauerkraut, Smart Balance Buttery Spread Extra Virgin Olive Oil, Walmart Deli PD Corned Beef, Walmart Marble Rye Bread, Kraft Thousand Island Dressing. Snacks/Andere: Welch's Fruit Snacks Mixed Fruit (25.5g), Breyers Cherry Vanilla Frozen Dairy Dessert, Smartfood Delight White Cheddar Popcorn. meer...
|
Gewichtsafname van 3,2 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SherryeB's Gewicht Geschiedenis
|