Gewicht registratie (niet in logboek) voor 31 januari 2022
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66,0 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
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2332 kcal
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Vet: 111,23g | Eiwit: 91,11g | Kolhy: 193,88g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Clementines, Blueberries, Blackberries, Strawberries. Lunch: Tortilla Corn Chips, Seasons 52 Spicy Chicken Chili Relleno. Diner: Merlot Wine, Honey , Kroger Original Sour Cream, Horseradish , Huy Fong Foods Sriracha Hot Chili Sauce, Extra Virgin Olive Oil, Green String Beans, Baby Carrots , Progresso Breadcrumbs, Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Hershey's Milk Chocolate Kisses, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, That's It Apples + Strawberries, That's It Apples & Blueberries Mini Fruit Bar. meer...
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