today I am having a salad with raisins, sunflower seeds, croutons, Parmesan cheese, and a steak & cheese egg life wrap and I'm drinking lemon pepper mint tea. Happy Monday!!!!
|
117,0 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
858 kcal
|
Vet: 46,26g | Eiwit: 47,74g | Kolhy: 63,00g.
Lunch: New York Texas Toast Cheese & Garlic Croutons, Beef Steak, Souper Salad Raisins, Kraft Ranch with Bacon Dressing & Dip, Souper Salad Sunflower Seeds, Great Value Romaine Lettuce, Egglife Egg White Wraps - Original. Diner: Peanut Butter & Co The Bee's Knees Peanut Butter, Fage Total 2% Greek Yogurt (227g), Alpine Fresh Blueberries. Snacks/Andere: Doritos Nacho Cheesier Tortilla Chips. meer...
|
Gewichtsafname van 0,1 kg per week
|