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today I am having red cabbage with Italian hot sausage a square of sweet potatoes mixed with coconut flour. its snowing today which means shoveling for me today. Hello to all of my FSF.
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117,1 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1128 kcal
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Vet: 44,23g | Eiwit: 76,95g | Kolhy: 117,49g.
Lunch: Pictsweet Sweet Potatoes with Brown Sugar , Gilbert's Pineapple, Ginger & Brown Sugar Chicken Sausage, Cooked Red Cabbage (Fat Added in Cooking). Diner: Simply Almond Vanilla Almond Milk, PBfit Sugar Free Peanut Butter Powder, Protein Hot Chocolate. Snacks/Andere: Fisher Chopped Pecans, Blueberries , Fage Total 5% Greek Yogurt (227g), Kale Chips. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Have fun. Shoveling burns a lot of calories! 😉
24 jan 22 door lid: wifey9707
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Good morning dear Buenita! 💖 It's cold enough to snow here, but it's not in the forecast. Be careful with the shoveling...but just think all the calories you'll be burning! Whooot! You're doing so WELL!💪👍👏
24 jan 22 door lid: CrystalJo74
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Good morning, BB! Praying you stay safe and warm! ♥️♥️♥️
24 jan 22 door lid: annamommy
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Snow shovelling is always some good exercise and fresh air. Enjoy your day BB.
24 jan 22 door lid: erikahollister
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Nice job! Have a great Monday!
24 jan 22 door lid: melissatwa
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24 jan 22 door lid: buenitabishop
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Thanks so much Crystaljo and you have a wonderful day today
24 jan 22 door lid: buenitabishop
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Thanks Annamommy I will try my best.
24 jan 22 door lid: buenitabishop
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24 jan 22 door lid: buenitabishop
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Thanks so much melissatwa you have a wonderful monday also.
24 jan 22 door lid: buenitabishop
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This sounds very comforting for a snowy day. Enjoy 😍😍😍😍
24 jan 22 door lid: ocean_girl
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24 jan 22 door lid: buenitabishop
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I'm trying a similar recipe! Green cabbage with spicy Italian sausage!! Can't wait! 😎
24 jan 22 door lid: RLee1982Baby
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Rlee1982baby you will love it
24 jan 22 door lid: buenitabishop
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