Gewicht registratie (niet in logboek) voor 31 december 2021
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119,5 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 10,6 kg.
Dieet gevolgd: Redelijk Goed.
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966 kcal
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Vet: 54,92g | Eiwit: 49,72g | Kolhy: 69,00g.
Lunch: Mission White Corn Tortilla (47g), Kraft 3 Cheese Mexicana Shredded Cheese, Jennie-O Taco Seasoned Ground Turkey. Diner: Boar's Head White American Cheese, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Ranch with Bacon Dressing & Dip, New York Original Texas Toast Garlic & Butter Flavored Croutons, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Andere: Kroger Death By Chocolate Ice Cream, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
31 dec 21 door lid: EyesoftheBlueDog
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31 dec 21 door lid: erikahollister
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31 dec 21 door lid: caraken
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Holy guacamole Buenita that's amazing 👏 Great job!!
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Nice drop and Happy New Year!!!
31 dec 21 door lid: John10251
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31 dec 21 door lid: Daughter of the_King
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2 lbs in one day!!! Yes ma'am!!👏👏👏👏
31 dec 21 door lid: CrystalJo74
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01 jan 22 door lid: yeeyee1
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thanks so much to all of you for your encouragement eyesofthebluedog, Erikahollister, caraken, Jcordry, John10251, Daughter of the _king, Crystaljo, Tim, yeeyee1, it's friends like you that gives me hope to keep working toward my goal. God Bless you all.
01 jan 22 door lid: buenitabishop
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Keep it up young lady 👏 Happy New Year!
01 jan 22 door lid: mav1729
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😳😳very good 🦾🦾🦾🦾🦾congratulations 👏🏻👏🏻👏🏻👏🏻👏🏻I’m happy for you - big hug 🤗 happy new year ✌🏼🥳
01 jan 22 door lid: CHUME-😎
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wow impressive 👏😁👏 congratulations Happy New Year 🎊🎆
01 jan 22 door lid: ridemariel
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buenitabishop's Gewicht Geschiedenis
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