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Just made the tough decision to pull the plug on NYE paella. Sucks, but responsible thing to do since I interface with two older people regularly. Weather is cold, we'd most likely stay inside, just not a good idea. We'll do it later in the year. Treadmill without a class last night - note to self, you have no treadmill love without someone yelling at you - will not repeat that mistake, I need the burn bar in front of me to light that fire. It rained a lot last night, was kinda awesome, but did keep us at home. Maybe I'll spin today for a bit. Clearing spaces for my sanity. Weight notching down with the reintroduction of vegetables and fruit. Haha. I ate both over the weekend, but not in my normal quantities. Maybe turning off the egg nog spigot helps? Ya think? Not sure what's up with the green tone here, but it has happened in this same spot before. Kinda interesting. Press on, press on. WEIGHT 165.0 lb BMI 33.4 FAT MASS 69.8 lb LEAN MASS 95.3 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.4 lb
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74,8 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1202 kcal
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Vet: 43,52g | Eiwit: 93,67g | Kolhy: 111,08g.
Ontbijt: Whole Milk, Egg, Egg White. Lunch: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Diner: Eggnog (Alcoholic), Potato, Costco Rotisserie Chicken. Snacks/Andere: Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Almonds, Bouchard Dark Chocolate. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Ooh close encounter of the third kind?! 👽 💚
28 dec 21 door lid: bearnoggin
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Isn’t that weird? My other picture I took there is of Shasta, it looks like I used night vision. And I’m pretty sure that was a different camera. Maybe that street light has something to do with it.
28 dec 21 door lid: Katsolo
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No!!! Not the egg nog! 😁
The green coming up is weird. Probably some kind of reflection thing. 🤔
28 dec 21 door lid: _bec_ca
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Maybe so or it could be the grinch too! Haha!
28 dec 21 door lid: bearnoggin
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Pretty, I like it. The trees remind me of the first time I went to southern Florida; I kept thinking, nice, but where are the real trees?
28 dec 21 door lid: shirfleur 1
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28 dec 21 door lid: Kenna Morton
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