|
Fell off the path yesterday and really enjoyed a day of indulgences. Now back on track. Noticing a desire to continue indulging but I have easy to get to alternative food choices today. Now to honor myself by making good choices as consistently as I can. And remembering really enjoying a mint-chocolate klondike bar. :) J
|
79,4 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1001 kcal
|
Vet: 49,52g | Eiwit: 60,77g | Kolhy: 83,16g.
Lunch: Part Skim Mozzarella Cheese, New York Style Roasted Garlic Bagel Crisps, Butter (Salted), Cauliflower, Broccoli, Carrots. Diner: Kraft Asian Toasted Sesame Salad Dressing, HEB Wonton Strips, Almonds, Del Monte Mandarin Orange Cup, Chicken Breast, Lettuce Salad with Assorted Vegetables, Almonds. meer...
|
gewichtsbehoud
|
 Reacties
It's ok to have a treat now and then, just not on a daily basis. You are doing very well - honoring yourself with good food choices! Very soon you will achieve that 30 pound loss!
05 mei 14 door lid: Deb_N
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JovialJ's Gewicht Geschiedenis
|