Gewicht registratie (niet in logboek) voor 08 december 2021
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67,8 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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940 kcal
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Vet: 37,14g | Eiwit: 18,36g | Kolhy: 144,86g.
Ontbijt: Whole Milk, Great Value Bran Flakes Cereal, Great Value Half & Half, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas , Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Half & Half. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Good morning Melissa, 💚ā¤µ🌟! Hope you have a great day. 🎄
08 dec 21 door lid: shirfleur 1
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WTG M 👍👍 Hope the holidays bring you some joy🎄🎄
08 dec 21 door lid: sk.17
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08 dec 21 door lid: gastropod
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09 dec 21 door lid: Daughter of the_King
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Thank you, Shir. Ups and downs... Name of the game now, but keeping it flat is better than climbing. 😁 Sk, I'll be with my family! That is a great blessing! Gastropod and daughter, thank you guys! I'm not not really "here" rigbt now.... Just Journaling intake and weighing in. I'll be back sometime! Thank you all for your support!
10 dec 21 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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