Gewicht registratie (niet in logboek) voor 19 november 2021
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91,7 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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2774 kcal
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Vet: 121,47g | Eiwit: 82,09g | Kolhy: 346,39g.
Ontbijt: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal (Container), Thomas' Everything Bagel, Great Value Cream Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Potato Chips, Wal-mart Deli Macaroni Salad, Great Value Hard Boiled Eggs, Aunt Millie's Giant White Bread. Diner: Prairie Farms Dairy Large Curd Cottage Cheese, Macaroni or Pasta Salad. Snacks/Andere: Reese's Ultimate Soft Baked Cookie, Pennysticks Mini Pretzels, Blue Bunny Chocolate Bunny Tracks. meer...
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2451 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
19 nov 21 door lid: ridemariel
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19 nov 21 door lid: Brenda.nana
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Hey! Happy Friday! I have to work Saturday and Sunday (only a few hours here and there) but I will STILL say Happy Friday! 😊
19 nov 21 door lid: davidsprincess
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Down 1 lb this morning! Little steps. Thanks for all the encouragement.
19 nov 21 door lid: Jeannie Fauser
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Wow, it's a downer Friday in a good way DP. Awesome 💪
19 nov 21 door lid: Tai_1-9
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Lol Jeannie! Congrats to you!
19 nov 21 door lid: davidsprincess
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You've GOT THIS DP! Enjoy the weekend, despite the work hours, right?👍
19 nov 21 door lid: CrystalJo74
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19 nov 21 door lid: 2melons
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20 nov 21 door lid: Daughter of the_King
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davidsprincess's Gewicht Geschiedenis
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