Gewicht registratie (niet in logboek) voor 10 november 2021
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64,8 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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1939 kcal
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Vet: 62,79g | Eiwit: 53,67g | Kolhy: 209,46g.
Ontbijt: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Blackberries, Watermelon. Lunch: Popchips Sea Salt Corn Chips, Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Artisan Nut-Thins - Multi-Seeds, Sabra Olive Tapenade Hummus. Diner: Merlot Wine, Young Green Onions, Extra Virgin Olive Oil, Heritage Farms Boneless, Skinless Chicken Thighs , Kroger Vegetable Fried Rice. Snacks/Andere: Outshine Coffee Bar, Merlot Wine, Merlot Wine, Publix Dark Chocolate Covered Almonds, Funables Fruity Snacks Sour Mixed Berry, Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Biscoff Delta Air Lines Biscoff 2-Pack. meer...
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Gewichtstoename van 1,3 kg per week
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SherryeB's Gewicht Geschiedenis
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