merry mel's Logboek, 05 nov 21

Hello, not written my journal for a while. Been busy working. And eating a meal out with a hand full of girls from work. a wonderful night and yummy curry and coconut rice nann bread and cocktails. What more could a woman want. I hope everyone is well Any of you struggling with different things I am here for you. Merry Mel 🤩
53,2 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 1,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 november 2021:
769 kcal Vet: 15,67g | Eiwit: 22,02g | Kolhy: 136,90g.   Ontbijt: Bananas, Bonne Maman Violet Fig Yogurt, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Skimmed Milk, Porridge. Diner: Brooklea Greek Style Salted Caramel Yoghurt , Tetley Tea with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes, Nescafe Caramel Latte, Porridge. meer...
298 kcal Activiteit: Samsung Health - 24 uren. meer...
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Reacties 
Mel you are a wonderful human being, always worried about everyone else.... I would like to ask you.. How are you? Are you doing, feeling well? I hope so. If you ever need to talk I'm also here listening. Take care x 
05 nov 21 door lid: Funnyonion

     
 

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