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I'm starting over - again. I'm resetting the starting weight and goal. The first goal is 15 pounds. Hopefully by the end of the year which will be challenging.
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94,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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935 kcal
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Vet: 48,41g | Eiwit: 43,42g | Kolhy: 100,24g.
Ontbijt: Sugar, Cream (Half & Half), Coffee, Raley's sesame bagel, Philadelphia 1/3 Less Fat Cream Cheese. Lunch: Campbell's Chunky Steak & Potato Soup, Kraft American Cheese Slice, Oroweat Country Potato Bread. Diner: Egg. Snacks/Andere: Galbani String Cheese, Macadamia Nuts. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
I'm rooting for you Fritzy I'm trying to get were you are right now so don't be discouraged.
01 nov 21 door lid: buenitabishop
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Good goal Fritzy! You CAN do this. YOU, yes you, WILL do this - because you are a valuable person and you deserve the care and attention that it takes to improve your health and well being. Sending you strong vibes for a good day!
01 nov 21 door lid: BrendaWNC
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Fantastic!!! Restarts are great for getting weight loss goals kicked into high gear !!!
01 nov 21 door lid: Maine coon
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In the same boat.
Remember that summer comes quick!
01 nov 21 door lid: a 2 z
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01 nov 21 door lid: davidsprincess
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I'm cheering for you fritzy! Glad to see your determination 👍👍
01 nov 21 door lid: CrystalJo74
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01 nov 21 door lid: Sarah1950
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Here we go!!! You've done it before, you can do it again!
01 nov 21 door lid: Katsolo
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Fritzy, you have my support and I believe in you! I'll be your biggest cheerleader! Remember, one foot in front of other will get lead you to your destination! 👍💜👍💜
01 nov 21 door lid: Diana 1234
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Don’t start over, just keep going and do better every day.
01 nov 21 door lid: Kenna Morton
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15 pounds in 2 months? That's way too much for such a short time ! Unless you want to get sagging skin hanging down all over your body.
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Zapf- 15 pounds is reasonable in one month depending on someone's starting weight-let alone 2. ;)
01 nov 21 door lid: davidsprincess
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02 nov 21 door lid: PinayRN
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I'm glad you are starting over, I started over about 10,000 times, the Good thing is that you are not giving up !!!
02 nov 21 door lid: DO N OK
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Thanks Buenita, Brenda, Maine, A2Z, DP, CrystalJo, Sarah, Katsolo, Diana, Kenna, XryRN, DO N OK. I really appreciate the support and the confidence you have in my ability to stick to it this time. Zapf - I've started over many, many times. I usually lose 7-10 pounds the first month and it slows down from there. 15 pounds is my first goal, hopefully by the end of the year, but if not then, whenever it happens.
02 nov 21 door lid: Fritzy 22
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It's great to have goals. Mine is to lose a 100 pounds to get approved for weight loss surgery.
02 nov 21 door lid: morganstuart
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02 nov 21 door lid: buenitabishop
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