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second part of today. I have now walked 11,163 steps so pleased. Didn't get wet this time thankfully. Now just a quiet evening. Have a lovely evening everyone 😘. Merry Mel 🤩
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53,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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814 kcal
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Vet: 18,82g | Eiwit: 21,58g | Kolhy: 136,16g.
Ontbijt: Cadbury Drinking Chocolate, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Bonne Maman Yoghurt with a Rhubarb Layer, Morrisons Tropical Fruit Salad, Alpro Almond Dark Chocolate Milk , Porridge, Tetley Tea with Semi-Skimmed Milk. Diner: Alpro Almond Dark Chocolate Milk , Morrisons Tropical Fruit Salad, Porridge, Bonne Maman Yoghurt with a Rhubarb Layer. Snacks/Andere: Tetley Tea with Semi-Skimmed Milk. meer...
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gewichtsbehoud
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