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Had lunch with my sister today @ O'Charly's. I looked at the salads but the calorie count was high for a dinner salad. I decided to go with the Baked Potato soup & half Club sandwich.
I was in the mood for chili, so I bought the rest of the ingredients I needed. I think it tastes better after the flavors all meld so I made it tonight & we're having it for dinner tomorrow. I picked up some sirloin steaks & we had them with portobello mushrooms in wine sauce...cooked in the iron skillet tonight....oven roasted asparagus & baby red potatoes the side.
I stopped by Bath & Body Works...I had a coupon for a free hand cream. I redeemed some points on an app I use (Ibotta) for a gift card. With another coupon & the store sales I got the hand cream, an aromatherapy body cream & 2 candles for $1.40. 😁
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65,2 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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2037 kcal
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Vet: 88,48g | Eiwit: 97,89g | Kolhy: 171,51g.
Ontbijt: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Watermelon. Lunch: O'Charley's Yeast Roll with Margarine, O'Charley's Half-Club Sandwich - Lunch, O'Charley's Over-Loaded Potato Soup (Bowl). Diner: Great Value All Natural Sour Cream, Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Walmart Angus Sirloin Steak Center Cut, Portabella Mushrooms , Asparagus , Melissa's Baby Dutch Red Potatoes . Snacks/Andere: Outshine Simply Indulgent Strawberry Dairy Bar. meer...
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Gewichtsafname van 0,6 kg per week
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