Gewicht registratie (niet in logboek) voor 20 oktober 2021
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92,2 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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2797 kcal
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Vet: 150,01g | Eiwit: 86,00g | Kolhy: 318,62g.
Ontbijt: Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Butter, Aunt Millie's Giant White Bread. Lunch: Hissho Sushi California Roll, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Diner: Snyder's of Hanover Pretzel Rods, Jif Creamy Peanut Butter, Halo Top Creamery Caramel Butter Pecan Ice Cream, Rothbury Farms Tropical Salad Toppers, Great Value Hard Boiled Eggs, Salad Dressing, Meijer Triple Chocolate Creme Cake. meer...
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Gewichtsafname van 3,5 kg per week
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 Reacties
20 okt 21 door lid: Sweet_Marie
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Hey, Petra! Leg day again. 🏋️😢
20 okt 21 door lid: davidsprincess
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Have a great day, Princess!
20 okt 21 door lid: melissatwa
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We are similar weight.
I began my journey today.
I am inspired by you💖
20 okt 21 door lid: Shaeya1000
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Thank you. Similar weight at one time but I'm up from that. 😢 Must be very different heights based on what we want our end weights to be.
20 okt 21 door lid: davidsprincess
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20 okt 21 door lid: davidsprincess
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20 okt 21 door lid: John10251
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20 okt 21 door lid: Nikina70
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20 okt 21 door lid: br_e_co
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20 okt 21 door lid: CrystalJo74
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yay! burning fat and building muscle!
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I do leg day on Monday that way the week can only improve…
20 okt 21 door lid: Daddy Manatee
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Worked 12 hours. Didn't get to the gym so opted to overeat instead. 🤷🏻♀️ Fuck it. Back at it tomorrow.
20 okt 21 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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