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not much lost but a couple of one is better than nothing 🤣😅😂. one gets past 60 years and it's a struggle but tally-ho, one carries on. Merry Mel.
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53,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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657 kcal
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Vet: 18,76g | Eiwit: 37,48g | Kolhy: 82,80g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . Lunch: Slim-Fast Chocolate Peanut Meal Bar, Latte Coffee. Diner: Slim-Fast Summer Strawberry Shake. Snacks/Andere: Tetley Tea with Semi-Skimmed Milk. meer...
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Gewichtsafname van 0,6 kg per week
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