angbane's Logboek, 18 sep 21

A stressful few weeks moving house. Kitchen access restricted due to tiling (mainly eating salad). Gain due to not going to gym, shorter dog walks, & midweek snacking. Still, plenty of DIY. Here's to getting house sorted soon so I can get back into a routine.

70 kg Tot nu toe verloren: 2 kg.    Nog te gaan: 5 kg.    Dieet gevolgd: Redelijk Goed.

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1427 kcal

Vet: 45,11g | Eiwit: 67,43g | Kolhy: 153,10g.   Ontbijt: Kellogg's Crunchy Nut Corn Flakes, Sainsbury's Whole Milk, Yakult Yakult, Coffee with Milk. Lunch: Marks & Spencer Bang Bang Chicken. Diner: Pizza Hut Large Pan Vegetable Supreme. Snacks/Andere: Rum. meer...

1874 kcal

Activiteit: Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...