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Because of the Holiday, this was not a good 'eating week'. I had a Cinnabon for God's sake...
😎 Life is Good! Have a great day everyone!
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88,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1204 kcal
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Vet: 73,00g | Eiwit: 83,00g | Kolhy: 40,00g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Planters Salted Peanuts (1 oz), Jack Link's Zero Sugar Beef Jerky, Quest Peanut Butter Cups, Tic Tac Tic Tac, N!CK’S Keto Snack Bar. meer...
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2947 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,8 kg per week
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 Reacties
Now that is funny! I hope you enjoyed it though!
09 sep 21 door lid: LISfifty
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I understand your frustration. but CINNABON!!!!! (yum).
09 sep 21 door lid: Rosie We Can Do It
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@LISfifty - I should have enjoyed it more, but, I ate 'compulsively' without being 'present' and really 'appreciating' it 😢
09 sep 21 door lid: adefwebserver
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09 sep 21 door lid: adefwebserver
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