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Back to weight from 20/8. Hoping to see the number shift down soon. Have a fab Sunday FS peeps😊
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56,7 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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1141 kcal
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Vet: 54,30g | Eiwit: 53,02g | Kolhy: 111,60g.
Ontbijt: Cod Liver Fish Oil , Anchor Light Real Cream, Tesco Medium Eggs, Semi-Skimmed Milk, Sugar. Lunch: Shazans Lamb Burgers, White Rice, Courgette, Birds Eye Fish Fingers. meer...
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338 kcal
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Activiteit:
Pilates - 1 uur en 50 minuten, Apple Health - 22 uren en 10 minuten. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
05 sep 21 door lid: Rach.😘xx
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05 sep 21 door lid: DaniR1234567890
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Thanks Rach, a little disappointed it wasn't more.
05 sep 21 door lid: suma-ya-c
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Thanks Dani - I know the late night 🍔 after dinner didn't help my cause🙄😂
05 sep 21 door lid: suma-ya-c
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Your smashing it Suma , the loss not the 🍔 🥳🎉
05 sep 21 door lid: Jamie_D
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I think suma smashed the 🍔 too. 🤣🤣
05 sep 21 door lid: DaniR1234567890
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I did just have a thought 💭, Suma hates salad and sauces, so I do hope it wasn’t a dry burger 🍔 🤣😂
05 sep 21 door lid: Jamie_D
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Haha...well actually it was a plain double cheese burger 🍔 with no sauce😂😂
05 sep 21 door lid: suma-ya-c
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05 sep 21 door lid: Jamie_D
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It was delicious 😋. I know I'm weird😂
05 sep 21 door lid: suma-ya-c
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And that’s all that matters, is that you enjoyed it 🤤😂🍔
05 sep 21 door lid: Jamie_D
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There was also no veg or salad, just the bun, the meat and the cheese. I'm imagining this is your idea of food hell😂
05 sep 21 door lid: suma-ya-c
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I'd rather have the salad and the bun. 🤣
05 sep 21 door lid: DaniR1234567890
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Absolutely it is!! For me, a burger literally has to be falling apart under the sheer weight of salad and sauces , and, I’m guessing that’s your idea of food hell 😂😂
05 sep 21 door lid: Jamie_D
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This is hell, this is hell, I'm sorry to tell you🎶🎶😂
05 sep 21 door lid: suma-ya-c
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Thanks lovely, have a fab day 😘
06 sep 21 door lid: suma-ya-c
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