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Monday another day, another dollar. weather rubbish. home now lunch eaten. steps to finish. hope all of you are well and having a good day. Merry Mel.
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54,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1116 kcal
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Vet: 20,20g | Eiwit: 47,45g | Kolhy: 191,06g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal, Morrisons Greek Style Yogurt, Chocolate Milk. Lunch: Bananas, Morrisons Seedless Green Grapes, Total Greek Yoghurt, Chocolate Milk. Diner: Boots Hoisin Duck Wrap, Bananas, Nectarines. Snacks/Andere: Costa Coffee Latte with Skimmed Milk (Primo). meer...
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gewichtsbehoud
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