Gewicht registratie (niet in logboek) voor 01 augustus 2021
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49,4 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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677 kcal
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Vet: 30,28g | Eiwit: 24,68g | Kolhy: 78,43g.
Ontbijt: Golden Sweet Potato Pancakes , Nescafe Clasico Dark Roast Instant Coffee. Lunch: Golden Sweet Potato Pancakes , Scrambled Egg . Diner: Wegmans Chicken Dumplings, Basmati Rice, Kitchens Of India Palak Paneer . Snacks/Andere: Golden Sweet Potato Pancakes. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Dude your almost at your goal!!! Keep it up
01 aug 21 door lid: mightymurse
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Dude I’m stuck 😭 Anyhoo you won’t get rid of me Murf I’ll continue to torment you after I reach my goal 🤣🤣
01 aug 21 door lid: yfritz
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Well I just feel bad for all the others that you bother all the time …I’m sure they were hoping you would leave too! …hehe
01 aug 21 door lid: mightymurse
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Murf why are you being mean to me? 😭 I have been your biggest sweetest supporter even when you didn’t believe in yourself 💕😂 it’s ok I still love you, be good and have a fantastic Sunday💃🏽
01 aug 21 door lid: yfritz
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yfritz's Gewicht Geschiedenis
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