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Talked to my sister today. She has completed 28 days water fasting and is still going.
I need to get off my butt and fast in the next two weeks...
😎 Life is Good! Have a great day everyone!
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88,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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3254 kcal
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Vet: 173,57g | Eiwit: 187,80g | Kolhy: 173,00g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Ritz Fresh Stacks, KFC Fried Chicken Breast, KFC Fried Chicken Breast. Diner: Chicken Breast, Haagen-Dazs Strawberry Ice Cream. Snacks/Andere: Quest Peanut Butter Cups, Tic Tac Tic Tac, Proudly Pure Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds, Tic Tac Tic Tac, Proudly Pure Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds. meer...
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2297 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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