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today so far steps nearly all done. lunch eaten. rest for a bit. Start again soon. Merry Mel.
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54,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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1147 kcal
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Vet: 20,80g | Eiwit: 57,30g | Kolhy: 174,35g.
Ontbijt: Morrisons Skimmed Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Lunch: Boots Shapers Barbecue Chicken Wrap. Diner: Morrisons Chicken Chow Mein Noodles, Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Cadbury Drinking Chocolate. meer...
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gewichtsbehoud
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 Reacties
Second half of my day. More steps. Lovely dinner. That's it nothing more to say. Sorry I am boarding. I feel low today sadly it's happening a lot recently. I am trying to turn thing around. Mel.
24 jul 21 door lid: merry mel
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