Gewicht registratie (niet in logboek) voor 23 juli 2021
|
85,9 kg
Tot nu toe verloren: 27,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2019 kcal
|
Vet: 89,45g | Eiwit: 77,29g | Kolhy: 265,59g.
Ontbijt: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee. Lunch: M&M's Peanut M&M's (Package), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Diner: Ballard's Farm Ham Salad, Sunbeam Large White Bread, Prairie Farms Dairy Large Curd Cottage Cheese, Pringles Original Potato Crisps. Snacks/Andere: Little Debbie Star Crunch, Ritz Mini Ritz. meer...
|
|
2416 kcal
|
Activiteit:
Stilstaan - 1 uur en 30 minuten, Fitness (Gewichten) (Matig) - 25 minuten, Rusten - 14 uren en 5 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 9,5 kg per week
|
 Reacties
I sure hope you actually get some time off this weekend, Princess! Hang in there, girl! Cheering for you always!!! ❤️❤️❤️
23 jul 21 door lid: melissatwa
|
Have a great weekend Princess! 💜
23 jul 21 door lid: shirfleur 1
|
Thanks girls! I am working my last shift tonight as direct care. It was supposed to go until 10 p.m but my overnight girl was willing to come in at 6 for me. Bless her heart! Then it's straight to the gym because I shoveled in a bunch of pizza last night after doing good the first part of the day. Slept like crap. Had a crazy dream about David. Also had two black cats cross my path, one today and another yesterday - directly in front of me in two entirely different locations, so that was weird.I'm not superstitious (but as Michael Scott said)- I'm a little stitious. anyhow, happy Friday! Way to be strong, Petra! 😉
23 jul 21 door lid: davidsprincess
|
Just trust in the good Lord Jesus. God created all and black cats are just another one of his awesome creations. Black Cats Matter too!!! Take care & God bless everyone....and that includes all creatures great & small...Amen O:-)
23 jul 21 door lid: Slow Meta
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|