today has been easy, 3 houses 3 workers it does help. I still don't know if anyone can read this best wishes Mel.
|
54,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1412 kcal
|
Vet: 39,86g | Eiwit: 70,10g | Kolhy: 181,97g.
Ontbijt: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Asda Strawberry Flavoured Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Diner: Morrisons Beef Cannelloni, Morrisons Beef Cannelloni. meer...
|
gewichtsbehoud
|