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see I can do this I need to work hard though. when I will get to 114 lbs I will stay there. for September when i have time off work. Still Mel fir now.
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52,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
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1025 kcal
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Vet: 17,46g | Eiwit: 29,67g | Kolhy: 200,77g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Diner: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Snacks/Andere: Nescafe Toffee Nut Latte. meer...
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Gewichtsafname van 2,5 kg per week
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merry mel's Gewicht Geschiedenis
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