|
Well...this isn't working! Bought chicken & fish at the grocery store....maybe that will help!
|
73,3 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1489 kcal
|
Vet: 44,10g | Eiwit: 83,34g | Kolhy: 136,08g.
Ontbijt: Trader Joe's Mandarin Oranges, Jif Creamy Peanut Butter, Whole Foods Market D'Anjou Pears, Watermelon, Coffee (Brewed From Grounds), Truvia Sweetener, International Delight Sugar Free French Vanilla Coffee Creamer, Thomas' Hearty Grains 100% Whole Wheat Bagel. Diner: Merlot Wine, private selection whole clove garlic loaf, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Boiled Egg, Skinless Chicken Breast, Fresh Selection southwest chopped salad. Snacks/Andere: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Special K Special K Popcorn Chips, Ocean Spray Diet Cranberry Spray Juice. meer...
|
|
2228 kcal
|
Activiteit:
Zitten - 2 uren, Huishoudelijk Werk - 2 uren, Winkelen - 1 uur en 30 minuten, Rusten - 10 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 2,5 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SherryeB's Gewicht Geschiedenis
|