merry mel's Logboek, 22 mei 21

a bit up. but I will fight this. merry Mel.
52,0 kg Tot nu toe verloren: 0,1 kg.    Nog te gaan: 0,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 mei 2021:
954 kcal Vet: 32,53g | Eiwit: 50,84g | Kolhy: 108,04g.   Ontbijt: Tetley Tea with Semi-Skimmed Milk, Morrisons Skimmed Milk, Jordans Crunchy Oat Granola Raisin & Almond. Lunch: Marks & Spencer Seeded Hot Cross Bun, John West Sardines in Olive Oil, Tetley Tea with Semi-Skimmed Milk. Diner: Morrisons Greek Style Yogurt, By Sainsbury's Instant Skinny Latte, Tesco Easy Peeler Satsuma, Rhubarb , Tea with Skimmed Milk. meer...
325 kcal Activiteit: Samsung Health - 24 uren. meer...
Gewichtstoename van 0,2 kg per week

23 Ondersteuners    Ondersteun   

Reacties 
Yes you will 💪 
22 mei 21 door lid: suma-ya-c
Hi Sumaiyamc, I'm driving myself mad. A yo-yo goes less up and down than I do. Still I won't give up. Hope Your day is going well. Merry Mel. 
22 mei 21 door lid: merry mel
Hi Mel, I'm good. Lovely to see you merry again. I know the feeling of yo-yoing very well. It's so frustrating, but we'll get there xx 
22 mei 21 door lid: suma-ya-c
It happens to the best of us! You got this 💪🏼 
22 mei 21 door lid: pippjones
I hope so this time last year in May I was 114lbs in February I was 113lbs so I know its possible. Here we go AGAIN!!!!. Have a wonderful Sunday. We are going to see Claire and our Grandchildren today I'm always excited. Take care all. (Weight wise) downward and on wards we all hope. Merry Mel 🤩 
23 mei 21 door lid: merry mel

     
 

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