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Weigh and Tape Sunday
Fat Calipers Body Fat % 🐷= 17.27%
Fat Calipers Muscle Mass 💪= 138.6 Lbs
Fat Calipers BMI = Healthy Ideal 💝
Average Body Fat % 🐷= 23.11%
Average Muscle Mass 💪= 128.9 Lbs
Average BMI = Healthy Average ā¤
Average Weight= 165.9 Lbs
Average Fat Mass= 37 Lbs
Acceptable Fat Mass Range= 34 - 36 lbs
Lost 4 lbs of fat for the Week. 🥳
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76,0 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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2742 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 11 uren en 35 minuten, Slapen - 12 uren en 25 minuten. meer...
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Gewichtstoename van 2,5 kg per week
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