srossca's Logboek, 26 apr 21

Minimum change last week as the body is absorbing the mix of grub!!

😎😜🥵🤩
75,0 kg Tot nu toe verloren: 12,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 april 2021:
2421 kcal Vet: 111,57g | Eiwit: 185,41g | Kolhy: 174,02g.   Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg, Dandy Celery Sticks, Pistachio Nuts. Diner: Salmon, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Simple Truth Organic Beef Top Sirloin . Snacks/Andere: Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Ritz Crisp & Thins Bacon. meer...
2964 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 0,2 kg per week

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