merry mel's Logboek, 26 apr 21

working did 3 house cleans and one church. busy day. walked home. SO all steps done. Quite tired. But good day. 😀☺🤗
52,6 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 0,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 april 2021:
1081 kcal Vet: 22,46g | Eiwit: 47,22g | Kolhy: 173,34g.   Ontbijt: Quaker Oats So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Clementines, Kind Pomegranate Blueberry Pistachio Bar, Bananas, Costa Coffee Latte with Skimmed Milk (Primo). Diner: Batchelors Chip Shop Style Mushy Peas, Fresh Pasta (Cooked), Tea with Skimmed Milk. Snacks/Andere: Weight Watchers Chocolate Brownie, Costa Coffee Latte with Skimmed Milk (Primo). meer...
322 kcal Activiteit: Samsung Health - 24 uren. meer...
gewichtsbehoud

34 Ondersteuners    Ondersteun   

Reacties 
You're doing really well, got a good downward trend going there, Mel! x 
27 apr 21 door lid: JanusWoman
Congrats!!👏👏👏👏👍🌺 Have a Terrific Tuesday Mel!🌸 
27 apr 21 door lid: Shrewdness
NEAT is the best!! thats what supports my eating habits.😝😝 
27 apr 21 door lid: HeBrewZ
nice work!! 
27 apr 21 door lid: HeBrewZ
Thanks All of you, it could all whizz up again. Time will tell. Thanks for all your love, support and kindness. Merry Mel. 
27 apr 21 door lid: merry mel

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


merry mel's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.