|
LOOK AT THIS. BUT I STILL HAVE TO WORK HARD TO GET THE LAST 2 LBS AS ITS EASY FOR ME TO PUT IT BACK ON. I FEEL SO GOOD GOOD LUCK EVERYONE KEEP UP YOUR GOOD WORK TOO. BEST WISHES MERRYMEL. 😍😁😃😘🤗.
|
52,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1085 kcal
|
Vet: 36,09g | Eiwit: 44,23g | Kolhy: 145,82g.
Ontbijt: Tea with Skimmed Milk, Quaker Oat So Simple Apple & Blueberry. Lunch: Activia Strawberry Yogurt, Boots Shapers Barbecue Chicken Wrap, Costa Coffee Latte with Skimmed Milk (Primo). Diner: Fresh Pasta (Cooked), Avocado, Morrisons Cherry Tomatoes. meer...
|
Gewichtsafname van 1,8 kg per week
|