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Apparently I am eating this week. Each night I just don't feel like sticking to 'water'.
Let's see how I feel today.
Today I 🏃🏾♂️ run...
😎 Life is Good! Have a great day everyone!
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87,5 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1492 kcal
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Vet: 94,48g | Eiwit: 117,92g | Kolhy: 30,28g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Haagen-Dazs Strawberry Ice Cream, Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). Snacks/Andere: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese. meer...
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2776 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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