AT LONG LAST. I CAN NOW CONCENTRATE ON DOING THE REST. I FIND IT DIFFICULT BUT HERE I GO. MEL 😁😍
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53,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1043 kcal
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Vet: 27,77g | Eiwit: 40,49g | Kolhy: 161,01g.
Ontbijt: Quaker Oats So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Chocolate Coated Granola Bar with Nuts, Bananas, Costa Coffee Latte with Skimmed Milk (Primo). Diner: Lowfat Brownie, Plums , Tesco Seedless Green Grapes, Slim-Fast Summer Strawberry Shake. meer...
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Gewichtsafname van 1,0 kg per week
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Reacties
You’ve done so well Mel , you should feel proud of yourself . I love reading your posts , I find them inspiring ...you keep it real & you are true to yourself .
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Have a Wonderful Sunday Mel!👏👏👏👏👍🌺
11 apr 21 door lid: Shrewdness
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merry mel's Gewicht Geschiedenis
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