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Wow I can't believe it, I have been really poorly over the last week though. I'm only just getting eating again. I am going to try and stick to eating less and healthier again.
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151,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1424 kcal
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Vet: 75,95g | Eiwit: 68,45g | Kolhy: 110,87g.
Ontbijt: Hellmann's Garlic Mayonnaise, Aldi Homestyle Fries, Chicken Meat (Roasted). Lunch: Sainsbury's Cream Slice. Diner: Schwartz Roast Chicken Gravy, Roasted Potato (Fat Added in Cooking), Asda Root Veg Mash, Loin Pork Roast. Snacks/Andere: Cadbury Dairy Milk Buttons Dessert. meer...
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Gewichtsafname van 2,6 kg per week
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