SherryeB's Logboek, 04 mrt 21

I've had a productive week so far. Hubby & I drove down to Costco Tues. afternoon to buy a second Adirondack chair & he has assembled both of them. I'm a happy camper.

I had a Doctor's appointment this morning for a checkup. This afternoon I planted 2 pots of violas for the front porch & hung my Spring wreath on the front door. We may just be having a teaser, but I'm enjoying it.

Left over barbecued chicken legs for dinner with spinach & quinoa & brown rice.

65,5 kg Tot nu toe verloren: 12,9 kg.    Nog te gaan: 4,3 kg.    Dieet gevolgd: Redelijk Goed.

---

2131 kcal

Vet: 101,07g | Eiwit: 97,00g | Kolhy: 156,16g.   Ontbijt: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Chobani Key Lime Blended Greek Yogurt. Lunch: Tangerines (Mandarin Oranges) , Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Crispy Brussels Sprouts. Diner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Smithfield Thick Cut Bacon, Marketside Organic Baby Spinach, Onions , Chicken Leg (Skin Eaten). Snacks/Andere: Walmart Strawberry Cheese Danish, Kirkland Signature Extra Fancy Mixed Nuts. meer...