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Feel better after gaining back the “surgery loss” weight. Hopefully can find the balance next week.
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75,1 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1287 kcal
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Vet: 44,13g | Eiwit: 57,89g | Kolhy: 168,18g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Amy's Vegan Tortilla Casserole with Cheese. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small), Einstein Brothers Bagels Chocolate Chip Bagel, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Trader Joe's Vanilla Meringues. meer...
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Gewichtstoename van 2,0 kg per week
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