Gewicht registratie (niet in logboek) voor 14 februari 2021
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81,1 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2408 kcal
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Vet: 97,58g | Eiwit: 105,42g | Kolhy: 284,62g.
Ontbijt: Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder. Lunch: Campbell's Chunky Chili with Beans, Pringles Original Potato Crisps, Oreo Thins Lemon. Diner: Bon Appetit Bear Claw, Trader Joe's Milk Chocolate Covered Toffee Popcorn, Wal-mart Deli Popcorn Chicken. Snacks/Andere: Snickers Ice Cream Bar (48g), Pringles Original Potato Crisps, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original. meer...
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2262 kcal
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Activiteit:
Stilstaan - 2 uren en 30 minuten, Winkelen - 40 minuten, Rusten - 12 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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Reacties
Happy Valentines Day and congratulations on the loss!🌺👏
14 feb 21 door lid: Shrewdness
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You need more Chinese! Ha! Jk! 😜 Enjoy the day, any plans?
14 feb 21 door lid: wifey9707
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14 feb 21 door lid: melissatwa
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14 feb 21 door lid: John10251
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Well, Wifey -I was supposed to have Chinese but ate it Thursday. It's minus 20 so I'm just staying in, cleaning my room and trying to resist a calorie surplus. ❤️ might have a little Mexican later if you catch my drift. 😆🤣😍
14 feb 21 door lid: davidsprincess
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🤮 I know, I know. 😝 If it makes you feel better- I only have plans for laundry and grocery shopping.
14 feb 21 door lid: davidsprincess
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14 feb 21 door lid: _bec_ca
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Nice job and happy Valentine’s Day!
14 feb 21 door lid: Augusta888
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On a Sunday?! I'll take the shopping and leave the laundry for tomorrow....
14 feb 21 door lid: Slow Meta
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nice drop! Laundry - sounds like my day.
14 feb 21 door lid: Fritzy 22
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Brrrr!! Nice drop a recently!
14 feb 21 door lid: TomLong
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Slow Meta- I've been leaving the laundry for tomorrow for 3 weeks. It was time. :) Yes Becca- I thought I was hilarious! 😁 Thanks- Tom and everyone else. Happy Valentine's Day!
14 feb 21 door lid: davidsprincess
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14 feb 21 door lid: wifey9707
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14 feb 21 door lid: 66Pack
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Nice drop Princess! Happy ❤ day to you both!
14 feb 21 door lid: bearnoggin
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