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Up 3 pounds overnight. Had a deficit yesterday, but I’m still retaining e v e r y t h i n g. I don’t have an underlying condition per se to be worried about it’s just constipation. Dear god if I didn’t know better I’d be going to a colonics spa at this point. 🥴 It’ll fall off overnight again or in a day or two. #notworried
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107,6 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 32,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 7,6 kg per week
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 Reacties
Kay buy som chia seeds and mix with yoghurt— they are wonderful for adding bulk. Eat with a couple glasses of water. Mix chia, flax, granola, blueberries. Delicious.
12 feb 21 door lid: Kenna Morton
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Thank you 😊 I love this recipe I am excited to try it
12 feb 21 door lid: KayBuckaroo
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