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what a day. nothing happened. steps done indoors only 2, 000 done out side. snow too thick. No work either so a bit fed up. Merrymel.
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53,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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962 kcal
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Vet: 15,00g | Eiwit: 21,34g | Kolhy: 181,71g.
Ontbijt: Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk, Morrisons Super Strawberry Granola . Lunch: Quaker Oat So Simple Banana and Strawberry, Morrisons Super Strawberry Granola , Sainsbury's Jazz Apples, Nescafe Caramel Latte, Tea with Skimmed Milk. Diner: Quaker Oat So Simple Banana and Strawberry, Asda Gala Apple, Clementines , Morrisons Super Strawberry Granola , Tea with Skimmed Milk. Snacks/Andere: Tesco Seedless Black Grapes, Blueberries . meer...
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gewichtsbehoud
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