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SAME But I did eat all my dried fruit and nuts all I 4 days not 2 weeks so I'm not surprised. I am buying smart scales soon so that will make me work at my diet harder. it worked for this app and Samsung heath. so only time will tell. I hope everyone else is doing better than me. Merrymel.
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53,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1251 kcal
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Vet: 15,32g | Eiwit: 26,95g | Kolhy: 253,39g.
Ontbijt: Pears , Apricots , Bananas , Tea with Skimmed Milk, Quaker Oat So Simple Banana and Strawberry. Lunch: Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Sainsbury's Strawberry Granola, Tea with Skimmed Milk, Bananas . Diner: Tesco Seedless Black Grapes, Morrisons Hot Cross Buns. meer...
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gewichtsbehoud
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