Gewicht registratie (niet in logboek) voor 06 januari 2021
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84,3 kg
Tot nu toe verloren: 28,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1063 kcal
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Vet: 47,34g | Eiwit: 55,54g | Kolhy: 110,96g.
Ontbijt: Morningstar Farms Breakfast Sandwich, Coffee. Diner: Chili. Snacks/Andere: Great Value Peanut Butter, 1% Fat Milk, Graham Crackers, Great Value Saltine Crackers, Cherry Tomatoes. meer...
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2121 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 7,0 kg per week
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 Reacties
Good morning DP. Wishing you a good day. 😊
06 jan 21 door lid: _bec_ca
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06 jan 21 door lid: davidsprincess
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Stay safe on your rounds, girl!
06 jan 21 door lid: melissatwa
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Yesterday I over ate papa John's was the reason and today may be just as bad I will see at the end of the day you got this you are doing great be blessed 😊❤️🤗🙏
06 jan 21 door lid: jenny3781
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Thanks, Jenny! I overate a lot yesterday but feeling good today and hitting the gym again for 6 out of 6 days so far. Thankful that even when I overeat, I still love to lift. Thanks, Melissa- I am working from home today. ❤
06 jan 21 door lid: davidsprincess
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Hit it hard Princess!!! Burn that fuel up!!! 🔥
06 jan 21 door lid: bearnoggin
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I know...I had to test it. 😆
07 jan 21 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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