Gewicht registratie (niet in logboek) voor 05 januari 2021
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67,8 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1062 kcal
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Vet: 38,40g | Eiwit: 51,82g | Kolhy: 127,50g.
Ontbijt: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Half & Half. Lunch: Ham (Whole, Cured, Roasted) , Appleton Ham. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
05 jan 21 door lid: sk.17
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05 jan 21 door lid: jenny3781
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You're always doing a good job staying on track, even when you think you're not. 💕😊👍
05 jan 21 door lid: _bec_ca
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05 jan 21 door lid: bearnoggin
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Thank you, sk and Jenny! Becky, I don't feel like I have done well, and I sure will be working on doing better, but thank you for believing in me! Thank you, 🐻, it will be a journey to get things sorted, but I'm working on it!
05 jan 21 door lid: melissatwa
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Don't be too hard on yourself M ❤️
05 jan 21 door lid: sk.17
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06 jan 21 door lid: br_e_co
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06 jan 21 door lid: Shrewdness
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Good job. Thinking I need to change my name to El Lardo and do a new profile. 😆
06 jan 21 door lid: davidsprincess
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Nice drop Melissa. You are on it!!!
06 jan 21 door lid: John10251
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06 jan 21 door lid: jmb3450
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love seeing those green numbers!
06 jan 21 door lid: kclab
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Thank you, br_e_co, Shrewdness, John, jmb3450, and kclab! I am so grateful for your support! Princess, Miss Muscles, we shall prevail! 😁 Sk, you are lovely!
06 jan 21 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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