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I SAID THIS WOULD SHOT UP LIKE A ROCKET. Was going to wait until tomorrow but bit the bullet. SO HERE I GO AGAIN.
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54,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1185 kcal
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Vet: 23,19g | Eiwit: 69,59g | Kolhy: 150,77g.
Ontbijt: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Morrisons Bran Flakes. Lunch: Boots Chicken & Bacon, Chicken Salad, Chicken & Stuffing. Diner: Branston Pickle, Unearthed Belgian Honey Roasted Ham, Brussels Sprouts , Morrisons Corn on The Cob, Pineapple , Tea with Skimmed Milk. meer...
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Gewichtstoename van 3,2 kg per week
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