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I have been having a time of struggle. This week I went so far as to stop recording and indulge in fast food, Christmas goodies and feeling physically miserable. I will get back on track soon. I have promise this to myself.
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75,8 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
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445 kcal
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Vet: 31,63g | Eiwit: 20,51g | Kolhy: 18,92g.
Ontbijt: Butter, Ham (Whole, Cured), Zucchini Bread. meer...
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Gewichtstoename van 1,8 kg per week
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 Reacties
Hang in there, @JovialJ! 2020 is almost over, and 2021 is a year with NO mistakes in it (so far!) I LOVE chances to start over. I just need to remember that EVERY DAY can be a new start!
22 dec 20 door lid: Debbie Cousins
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This is the worst time and the best time - Christmas is great but the worst for people dieting. Just being on this site means you’re gonna watch it and get back on track - so don’t worry you’ll be OK cause you’re watching it.😊🎄🎄🎄
22 dec 20 door lid: Shrewdness
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